For Your Family

I've read two accounts, one from Mrs. Who of House of Zathras & one from Roses of Ack! Thbbbt, both detail attacks on these two ladies years ago. Since both have been selfless enough to post something this personal AND are doing so because they know it may benefit other women & their daughters, I feel it's only decent of me to help spread their posts however I can.


The information I'm going to offer is similar to what you will find in their blogs. However, READ their posts! I cannot tell you how much both moved me, scared me & angered me. I have a young friend about to start in college & it's her first time away from home alone. While I believe people are generally good-natured there are some monsters sick beyond words. Mrs. Who & Roses have done a great service with these courageous messages.


Roses & Mrs. Who have asked others to post experiences on their sites. If you have something you wish to share, please do so on their blogs. I'm only trying to help get the message out there.


Here is the information I would like to offer (Courtesy: Matt Rion, Cedar Valley Defensive Arts):

1) Pay attention to your surroundings: Whether on vacation or at home, it is important to not get so caught up in the sights or activities that you do not notice what is going on around you.

2) Listen to your instincts: Some call it a "gut" feeling, others call it instinct. We all have it - pay attention when that little voice inside you says something is wrong. Get out of that situation immediately, even if you can't put your finger on what gave you the feeling. Once in a safe area, think about it more. You will soon realize what gave you the feeling.

3) Learn a martial art: Attending a self defense seminar several times a year is a step in the right direction. However, to become proficient and have the ability to react without thinking, will require consistent, regular practice. Visit a school and talk to the instructor about his or her philosophy of teaching. Does he or she emphasize tournaments? Although sparring is fun, it will not help you in a self-defense situation. Does he or she have an open mind and experience in multiple martial arts?

4) If you choose to carry pepper spray - Practice! Pepper spray is like any other weapon - it can be taken away and used against you. If you choose to carry pepper spray, get some training. At the very least, get several containers of the same brand you will carry. Take one in the back yard and learn how to use it. Like anything else, to be effective you must practice. Learn how far it will spray and how much pressure it takes to operate. It is better to take the time now, than not have the time later. And remember, to work at all, you must have it in your hand. There will be no time to fumble through your purse or pocket to find it.


Lastly, there was a study done (One In Eight) that addresses the risks posed to women in the state of Iowa. However, I think this report applies to all women & would encourage anyone with a wife/daughter/mother/etc. to read it.