Oh, you'll love this one.
Here's my workout for today:
00:35 - Wii Fit (20 minutes boxing, 15 minutes stepping)
01:00 - Taekwondo - Including sparring with a very talented lady. Great workout!
01:00 - Hapkido - Less intense than TKD for cardio, but still a good workout.
00:40 - Wii Fit (10 minutes boxing, 30 minutes stepping - count was 2982)
By my count, that's 3 hours, 15 minutes I spent exercising today! Man, I feel great & I wish I could do this everyday. I'm sure I won't feel that way in the morning but right now, all the above was completely worth it!
1 comments:
Umm, I think you took my hour of exercising in there....time for me to go back to bed!
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